Yoga is not just a work-out
It’s about working on yourself
Do more of what makes you happy!
I am,
People crazy! I am a very curious person that loves interaction, getting off the beaten track, expanding consciousness and going on adventures with a big smile on my face.
I do,
I love to get you moving, both physically and mentally. It is my passion to let things flow, to let shimmer and shine that which has gone dull. Switch from thinking to feeling. By chance yoga came my way and now yoga is my way. The path is never straight and simple and that's the same with your body. That is why after two programs (Hatha & Poweryoga) I started to specialize more on the anatomical and energetic part of the practice. How do you balance yourself, your body and your life?
For You,
The lessons I give are never exactly the same. I work with softness, but also with energy. Strength and relaxation. Attention to the breath, development of muscles, release of tension and thoughts, comes back every lesson. The lessons are accessible to everyone and tailored to the group that is together at that moment, with space to play and to laugh!
